Hi, my name is Dr Tim Crowe and I’m a career research scientist and educator with most of this spent in the absolutely fascinating, yet always controversial, area of nutrition. I now work chiefly as a freelance health and medical writer and scientific consultant. You’ll also see me active in the media giving regular TV, radio and newspaper interviews.
I started this website to be proactive in giving credible, evidence-based nutrition messages in plain language. Whether I am writing for health professionals or consumers, my message is always based on current evidence informed by peer-reviewed journal articles, government and peak health body guidelines, and medical experts.
Latest Post
Arthritis relief: can collagen supplements help?
Collagen supplements are on trend, especially for skin health. Now I dig deeper into how they could benefit joints, especially for people with arthritis.
Recent Posts
Lemon water: is it worth the squeeze or just sour hype?
Starting your day with a glass of lemon water claims to improve digestion, detoxify your body, and even promote weight loss. But does it live up to the hype?
Can you be addicted to food?
Are you a food, sugar or carb addict? In this blog post, I explore if food addiction really should be seen as the same as that of a drug addiction.
Nutrition for healthy ageing: combating sarcopenia and inflammageing
I explore the role of nutrition as part of healthy ageing which can help protect against age-related diseases, muscle loss and inflammation.
Apple cider vinegar: miracle elixir or marketing mirage?
Apple cider vinegar claims to treat diabetes, melt away waistlines and even clean your toothbrush. I look behind the apple cider trend to see what science says.